Food & nutrition
Information to help you choose nutritious foods, handle, prepare and store them safely and learn about food labels, poisoning and sodium.
Information on how to get a copy of Canada's Food Guide and how to use it, and how to access healthy eating and living toolkits for educators and communicators.
Information and tips to help you handle, prepare and store food safely, and protect yourself and your family from food-related illnesses.
Includes tips and tools to help you eat healthy foods, read food labels and understand % daily value information.
Information about label nutrition facts such as the ingredient list and the percent daily value, as well as interactive tools for healthy eating.
Information on food poisoning and bacteria such as E.coli, salmonella and campylobacter, and illnesses like botulism and salmonellosis.
Information on how to lower your sodium intake and tips on reducing sodium at home and at the grocery store, and information like the sodium detector and Sodium: the basics.
Time-saving cooking tips for healthy meals
Getting healthy meals on the table fast is easy with these time-saving tips.
Cooking with kids
Benefits of cooking with kids and ideas to inspire your little chef.
Safe internal cooking temperatures
Every year, thousands of Canadians get food poisoning (also known as foodborne illness or food-related illness).
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