Smoking and tobacco
Learn tips on how you can quit smoking. Also find information on the health risks of smoking, nicotine addiction and how much the habit costs.
Find out how you can help your family and friends quit smoking. Also learn what to do if you are a parent of someone who smokes.
Learn about nicotine addiction, what the drug does to your body and how addiction works. Also find information on common withdrawal symptoms.
Learn the steps to help you quit smoking. Also find resources to help you deal with the challenges and stress that come with quitting.
Learn about the health and lifestyle benefits of quitting smoking.
Learn about the health risks of smoking, second-hand smoke and other types of tobacco. Find out how to protect yourself and others from the negative effects of smoking.
Learn about second-hand smoke, its health risks and how to avoid it. Also find out why second-hand smoke is even more dangerous in enclosed spaces.
Find tips and tools to help young adults quit smoking.
Find resources in your province to help you or someone you know quit smoking.
Learn about the mobile application Break it Off to help you quit smoking and avoid your cravings.
Use a cost calculator to help you figure out how much money you are spending on cigarettes.
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